Depression

It crept into your life while you were busy caring for everyone else…

…depression.

Now, you’ve approached mental and physical exhaustion.

You have little gas in your tank and it feels as if you are running on fumes.

Little things and people that used to mildly annoy you now make you angry, snapping all the time.

You might self-medicate by sleeping more or drinking more to escape the sadness, negativity, and hopelessness you feel.

No one seems to understand.

They just expect you to snap out of it.

If you’ve lost your way – lost yourself and are struggling to give yourself permission to take care of you – it’s time to call me.

I can help you return to being you.

I can assist you in overcoming guilt so you are able to take care of yourself.

Because once you’re feeling better with a more positive outlook on life, you can return to doing what you enjoy the most – taking care of those people in your life that need you the most.

Return to the things you enjoy.

You’ll sleep better, feel more focused, have more energy, and be comfortable with saying no to others when you need to.

Want to feel like you again? Please reach out today and begin reclaiming your life. Call me at (513) 904-9322 or you can schedule below.